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Breast cancer is a common cancer type that affects women worldwide, with an estimated one in eight women developing breast cancer in their lifetime.  October is breast cancer awareness month, a perfect time to talk more about how to reduce the risk of breast cancer. While there are multiple factors that can cause breast cancer, lifestyle choices can significantly impact your risk. Maintaining a healthy diet is one of the simplest ways to lower the odds of developing breast cancer. In this blog post, we discuss the importance of how a healthy diet and lifestyle changes  can help lower the odds in developing breast cancer.