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Blog
Helpful Nutritional Plan for Seniors
As we age, our nutritional needs change. The elderly population is at higher risk of malnutrition due to a variety of factors, including decreased appetite, changes in metabolism, and health issues...
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Blog
Healthy Baking and Cooking Tips for Seniors
Helping your loved one follow a special diet for heart disease or diabetes may not mean they have to give up their favorite family recipes. Who knew you could use applesauce instead of oil in mom’s...
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Blog
20 Tips to Help Seniors Stick to Their Diets at the Holidays
Picture the typical holiday table and you’ll likely envision an abundant spread of stuffing, turkey, latkes, and pies. Now imagine navigating all that and trying to stick to a low-sodium, low-fat...