News and Resources

Virginia Beach is a fantastic destination for seniors looking for relaxation, exploration, and cultural enrichment. Whether you're a resident or just visiting, the city offers a wide array of...

Anxiety is a common mental health issue that can affect individuals of all ages, including seniors. As we age, we may face various life changes and challenges that can trigger feelings of anxiety...

As we navigate through life, it's easy to focus on the present—our careers, families, and personal ambitions. Yet, it's equally important to consider the future, especially when it...

Selecting the right home healthcare provider for yourself or a loved one is a crucial decision that can greatly impact quality of life. Here are some essential tips to help you navigate this...

Celebrating July 4th with seniors can be a special and meaningful experience, honoring their wisdom and contribution to the community. Here are some ways to make the day memorable for them:Themed...

As we mark National Certified Nursing Assistants Week, it’s time to shine a spotlight on the unsung heroes of healthcare—the Certified Nursing Assistants (CNAs). These dedicated...

Shopping for groceries online can be convenient and straightforward, even if you're new to the process. Here's a step-by-step guide to help you get started:1. Choose a Reputable Online...

As we age, our nutritional needs evolve, making it crucial to adapt our eating habits to support our health and well-being. Embracing a healthy diet in our senior years can enhance vitality...

What is Memorial Day? Memorial Day stands as a solemn and significant day of remembrance, dedicated to honoring the men and women who have made the ultimate sacrifice in service to our nation....

As we age, getting a good night's sleep can become more challenging. However, quality sleep is crucial for maintaining health, energy, and overall well-being. If you're a senior struggling...