News and Resources

Cognitive health is something that we tend to take for granted, but it’s what allows us to think clearly, learn, and remember. These are all important in our everyday function, but as we age and our bodies begin to change, our brains change as well.

Breast cancer is a common cancer type that affects women worldwide, with an estimated one in eight women developing breast cancer in their lifetime.  October is breast cancer awareness month, a perfect time to talk more about how to reduce the risk of breast cancer. While there are multiple factors that can cause breast cancer, lifestyle choices can significantly impact your risk. Maintaining a healthy diet is one of the simplest ways to lower the odds of developing breast cancer. In this blog post, we discuss the importance of how a healthy diet and lifestyle changes  can help lower the odds in developing breast cancer. 

Cancer can be a scary word, especially when it comes to children. Childhood cancer is where abnormal cells grow uncontrollably and invade the body's healthy cells. These types of cancer often come with lifelong physical and emotional impacts, not just on the affected child but also on their family and support system. That's precisely why September is Childhood Cancer Awareness Month; a dedicated time to raise awareness about the impact of childhood cancer and support children and their families who are facing this challenge. In this article, we will discuss some of the common childhood cancers, the signs, and symptoms to be aware of, and how you can show your support. If you are concerned about your child’s health the first step is to reach out to your child’s pediatrician. 

Summer is here, and the temperatures are climbing. It also means the risk of dehydration rises for older adults.