News and Resources

Pet ownership can bring joy, companionship, and numerous health benefits for seniors, including reduced stress, lower blood pressure, and increased opportunities for exercise and social interaction...

As the summer comes to a close and kids head back to school, many seniors may find themselves with more free time on their hands. This is a perfect opportunity for seniors to get involved in their...

Virginia Beach is a fantastic destination for seniors looking for relaxation, exploration, and cultural enrichment. Whether you're a resident or just visiting, the city offers a wide array of...

Selecting the right home healthcare provider for yourself or a loved one is a crucial decision that can greatly impact quality of life. Here are some essential tips to help you navigate this...

Celebrating July 4th with seniors can be a special and meaningful experience, honoring their wisdom and contribution to the community. Here are some ways to make the day memorable for them:Themed...

What is Memorial Day? Memorial Day stands as a solemn and significant day of remembrance, dedicated to honoring the men and women who have made the ultimate sacrifice in service to our nation....

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Regular exercise not only helps seniors to maintain strength, flexibility, and balance but...

On this day in history, in 2004, Google launched it’s Gmail platform. Exactly 20 years later many of us find ourselves still overwhelmed by the ever growing reach of technology into our lives...

Nestled along the shores of the Chesapeake Bay in Virginia Beach, First Landing State Park offers seniors a tranquil retreat amidst nature's beauty. With its diverse landscapes, rich history...

Virginia Beach and Chesapeake, nestled along the scenic coastline of Virginia, offer a myriad of opportunities for seniors to embark on unforgettable adventures. From tranquil nature spots to...