News and Resources

Photography captures stories, moods, and the spirit of a place. In southeastern Virginia, the neighboring cities of Chesapeake and Virginia Beach present a rich and varied landscape for...

Why Chesapeake and Virginia Beach Are High-Risk UV Areas Chesapeake and Virginia Beach experience hot, sunny summers that consistently register high UV index readings, often reaching levels...

Gardening in Chesapeake, Virginia, is more than a seasonal hobby; it’s a rewarding and multifaceted practice that weaves together environmental stewardship, education, personal wellness, and...

Pet ownership can bring joy, companionship, and numerous health benefits for seniors, including reduced stress, lower blood pressure, and increased opportunities for exercise and social interaction...

As the summer comes to a close and kids head back to school, many seniors may find themselves with more free time on their hands. This is a perfect opportunity for seniors to get involved in their...

Virginia Beach is a fantastic destination for seniors looking for relaxation, exploration, and cultural enrichment. Whether you're a resident or just visiting, the city offers a wide array of...

Selecting the right home healthcare provider for yourself or a loved one is a crucial decision that can greatly impact quality of life. Here are some essential tips to help you navigate this...

Celebrating July 4th with seniors can be a special and meaningful experience, honoring their wisdom and contribution to the community. Here are some ways to make the day memorable for them:Themed...

What is Memorial Day? Memorial Day stands as a solemn and significant day of remembrance, dedicated to honoring the men and women who have made the ultimate sacrifice in service to our nation....

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Regular exercise not only helps seniors to maintain strength, flexibility, and balance but...